Complementary Therapy Uckfield ~ Holistic Therapy Uckfield ~ Aromatherapy Crowborough ~ Massage Crowborough ~ Pregnancy Massage East Sussex ~ Reflexology Uckfield
Holistic Therapies have been practised for many years and have recently gained in popularity due to their effectiveness and complementary benefits when used alongside or as an alternative to orthodox medicine.
The whole person is treated, looking not only at the symptoms on the surface but also the underlying contributory factors that may be causing dis-harmony elsewhere in the body.
Our lives today are often busy and tainted with stress. Demands made upon us often result in having little time to look after ourselves. All too often we take our bodies for granted and only when signs of illness or dis-ease manifest themselves do we realise our neglect.
A variety of treatments are on offer aiming to restore balance from within on a physical, mental and emotional level during a relaxing treatment when time once more becomes your own.
All treatments are carried out with the client’s wishes being of uppermost importance.
Procedures are discussed during consultation and the client is invited throughout the treatment to request changes to or to omit any part they are not happy to have.
Great importance is put upon discretion to ensure that, at all times, the client feels comfortable and relaxed. Throughout the treatment the client remains covered with towels to ensure privacy.
Swedish Body Massage is a therapy using a firm but comfortable pressure over most areas of the body to bring about physical and emotional balance. Regular treatments are not only most relaxing but can improve muscle tone, flexibility, the skin’s condition, circulation, lymphatic drainage, and general well being. I am also qualified to massage pregnant ladies. The routine is slightly modified to maintain your comfort and the safety of you and your unborn child.
Aromatherapy differs from the above in that gentle movements encourage the absorption of carefully chosen essential oils enabling the client to benefit from their numerous properties. It is a most relaxing treatment that can increase energy, reduce stress levels and restore balance from within.
Stone Massage Therapy involves the use of Hot stones in a massage to provide an unforgettable treatment. Warm Basalt stones glide over areas of your body , easing away tension and stress. Their warmth boosts the circulation and can reach deeper aches and tension, leaving the mind and body refreshed and relaxed.
Reflexology is an ancient, well-established and safe therapy that aims to restore and maintain the natural balance of the body. For this treatment the client remains fully clothed. Treatment involves accessing and manipulating the body’s reflexes through the feet. The therapist uses the body’s “map” laid out on the feet to assess and detect weaknesses and blockages held within. This enables energy to be released throughout the body via previously blocked channels. The treatment is again most relaxing.
Head massage is also performed when the client is fully clothed. In a sitting position the client’s scalp, face, neck, shoulder, upper arm & upper back areas are firmly massaged to release tension in muscles and to again rebalance the body releasing energy.
Thermal Auricular Therapy / Hopi Ear Candles is the well established use of specialist, all natural “candles” to treat a variety of ear and head conditions, e.g. excessive wax, snoring, headaches, migraines, noises, neuralgia, problems associated with flying & pressure, hay fever etc. The client remains fully clothed through- out this relaxing & soothing treatment which finishes with a facial massage concentrating on the pressure points to further aid the work of the candles and to relax the client.
Reiki. Pronounced “ray-Key” this Japanese word, meaning Universal Life Energy, is all around us. It involves the therapist placing her hands onto the fully clothed body in specific places to channel energy for the purpose of deep healing to accelerate the body’s own natural ability to resolve dis-ease. Another relaxing and revitalising experience that balances mind, body and spirit.
Initial treatment times. While a brief consultation precedes all treatments, in order to be truly holistic your initial treatment will require an extra complimentary 15 mins. Please allow for this when booking.
Treatment prices & usual length of treatment time. Treatments are charged at £25 for the first half hour plus £10 per half hour after which enables you to decide on the treatment length that suits you. Times given below are only a suggestion.
| Aromatherapy (Full body) | 1hr 15 |
| Swedish Body Massage | 1hr |
| Swedish Body Massage (with hot stones) |
1hr 15 |
| Back, Neck and shoulder | 30 mins |
| Back, Neck and shoulder | 45 mins |
| Aromatherapy face & scalp | 30 mins |
| Head & shoulder massage | 30 mins |
| Reflexology | 45 mins |
| Reiki | 45 mins |
| Hopi ear candles with facial massage | 45 mins |
Tempted?
Please telephone. I look forward to discussing your
treatment choices with you.
For that unusual and special gift, suitable for any occasion, please ask about our personal vouchers.
